An Instagram account can be disabled or banned for several reasons such as spamming, being dormant, aggressive activities, posting copyrighted content without permission, buying followers, comments, likes and views, and so on. If your Instagram account has been recently banned or disabled for whatever reason, there is a good chance you can still recover it.
How to Recover Your Disabled Instagram Account
Following the steps mentioned below should help you get back your account:
You may experience some issues if for some reason you had changed your Instagram account username, mobile phone number or email multiple times. If you see the error message, try inputting the original email ID you used the first time you signed up for an account.
How to Recover Your Banned Instagram Account
If you are unable to recover your account using the steps mentioned above, you should try to contact Instagram directly through any of the following ways:
Know the Instagram's Community Guidelines
By following Instagram's guidelines, you can avoid account deactivation in the future. Some of these guidelines are:
After thousands of Instagram customers came to GetHuman in search of an answer to this problem (and many others), we decided it was time to publish instructions. So we put together How do I recover my Instagram account? to try to help. It takes time to get through these steps according to other users, including time spent working through each step and contacting Instagram if necessary. Best of luck and please let us know if you successfully resolve your issue with guidance from this page.
GetHuman has been working for over 10 years on sourcing information about big organizations like Instagram in order to help customers resolve customer service issues faster. We started with contact information and fastest ways to reach a human at big companies. Particularly ones with slow or complicated IVR or phone menu systems. Or companies that have self-serve help forums instead of a customer service department. From there, we realized that consumers still needed more detailed help solving the most common problems, so we expanded to this set of guides, which grows every day. And if you spot any issues with our How do I recover my Instagram account? guide, please let us know by sending us feedback. We want to be as helpful as possible. If you appreciated this guide, please share it with your favorite people. Our free information and tools is powered by you, the customer. The more people that use it, the better it gets.
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